'Twas a big weekend for me. I got a good, 3.5 mile run in on Saturday morning. It was a bit too chilly for a ride, so I hit the pavement, and ran pretty fast (I took no electronics, so I'm not sure of my pace).
Yesterday, I took 2 bike rides. I took a 60 minute loop from my house, and rode pretty hard, not hard enough though. I ran some errands, and then settled in to watch Tiger dominate, and then watch the last of the Tour of California. I felt pretty lazy at that point, and jumped back on the bike at about 5pm for 30 minutes of hill repeats. Delicious.
I am getting a massage tonight, more for the stress relief than the soreness. Back to working out tomorrow!
E
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