Here she is, my training log for the summer. Not only am I going to post my workouts daily (or try t0), but I'm going to post some of my favorite training food recipes. No workout today, my knees are sore and I had a big weekend, so it's just some body weight stuff and core tonight.
Dinner:
Lemon Wine Salmon Pouch
1 salmon filet
Juice on 1/2 lemon
Lemon Pepper seasoning
Tad of Earth Balance Butter
1 good glug of white wine
Put the salmon on a big piece of foil. Juice the lemon over the salmon, and add the glug of wine. Sprinkle the seasoning on top, and put the dab of butter on top. Wrap the salmon in the foil, and put in a 350 degree oven for about 10-15 minutes. Serve with brown rice and steamed broccoli.
Yum.
E
About Me
- Eric
- I'm a 20 something cube dweller living near Boulder, trying to figure it all out. I like cooking, triathlon, and traveling.
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1 comment:
That might be something you could do with trout. Then I could do it on backpacking trips out West or camping here in Arkansas.
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